The Life Insurance Market
In order to reduce the cost of life insurance quotes, a leading publication thinks the secret to getting healthy and fit this year is to have fun doing so.
Health & Fitness magazine says people's exercise regimes should be organised "to establish a few achievable, and enjoyable, goals that fit your lifestyle."
The news comes as January 13th last week, was the date two-thirds of British women would have quit their New Year diet on - just 13 days after making the resolution.
Editor of Health & Fitness magazine, Mary Comber says there's ways to stick to a health regime.
She says: "The reason so many of us fail in our new year resolutions is because we set ourselves unrealistic and over-ambitious goals that are next to impossible to achieve."
It's estimated that 36 per cent of deaths from heart disease in men and 38 per cent of deaths from heart disease in women are related to lack of physical activity.
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